HEALTH & VITALITY IS A CHOICE

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coaching.

Nutrition and lifestyle adjustments are the key to success.


Find your balance.

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online courses.

Go deeper into understanding your body and health needs. 

Get the tools you need to create balance and harmony.

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experienced from experience.

I am Karin Arigoni and I help people to find their balance again and to fully exploit or mobilize their potential. In addition to well-founded training to become a certified coach for health and nutrition (IIN), a qualified gymnastics teacher and movement therapist and yoga teacher, I have one thing in particular: my personal experience.

experienced from experience.

I am Karin Arigoni and I help people to find their balance again and to fully exploit or mobilize their potential. In addition to well-founded training to become a certified coach for health and nutrition (IIN), a qualified gymnastics teacher and movement therapist and yoga teacher, I have one thing in particular: my personal experience.

Vivien (26) - Osnabrück

The special thing about the coaching with Karin is that in unexpected places a breath of fresh air comes into the sails again and that she manages to tailor the coaching very well to you. I also found Karin to be able to skillfully embed aspects from previous sessions as very positive. But above all, that you dare to reach your goal step by step and not change everything from now on.

Claudia (49), Zürich

Karin helped me to successfully change my diet and attitude in small steps and without great effort, both in everyday office life and at home. My digestion has improved quickly and sustainably. I have gained courage and joy in cooking with healthy foods and trying out new menus. The kitchen is now always filled with fresh vegetables and healthy snacks and shopping is no longer a stressful job. The positive side effect is that my whole family is enthusiastic about the change and that we dealt with the topic of healthy eating together.

Slavica (45), Düsseldorf

Karin helped me to implement a long-awaited project within six months. Focused and very human, she accompanied me on the way in the desired direction, in which Karin lovingly and patiently set up the mirror in front of me, challenged and encouraged me, depending on my needs, where I still benefit today.

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